Sobat Raita, It is a Working Girl!
Sobat Raita, in the event you’ve ever puzzled, “What do I’ve? A working lady?” you are not alone. Many ladies expertise this phenomenon, particularly as they become old. A working lady is a situation through which the muscle tissues of the pelvic ground change into weak and stretched. This may result in plenty of issues, together with:
Urinary incontinence
Fecal incontinence
Prolapse of the uterus, bladder, or rectum
Painful intercourse
Constipation
Hemorrhoids
Causes of a Working Girl
There are a selection of things that may contribute to a working lady, together with:
- Childbirth
- Menopause
- Weight problems
- Persistent coughing
- Heavy lifting
It is vital to notice that not all ladies who expertise these danger elements will develop a working lady. Nonetheless, in the event you’re involved about your danger, speak to your physician.
Signs of a Working Girl
The signs of a working lady can differ relying on the severity of the situation. Some ladies could solely expertise gentle signs, comparable to occasional urinary incontinence. Others could expertise extra extreme signs, comparable to prolapse of the uterus or bladder.
For those who’re experiencing any of the signs of a working lady, it is vital to see your physician. Early analysis and remedy can assist to stop the situation from getting worse.
Therapy for a Working Girl
There are a selection of therapies for a working lady, relying on the severity of the situation. Some ladies could solely must make life-style adjustments, comparable to shedding weight or avoiding heavy lifting. Others could must bear surgical procedure to restore the weakened muscle tissues of the pelvic ground.
Stopping a Working Girl
There are a selection of issues you are able to do to assist forestall a working lady, together with:
- Do Kegels workout routines repeatedly.
- Keep a wholesome weight.
- Keep away from heavy lifting.
- Give up smoking.
- Eat a nutritious diet.
Desk: What Do I Have: A Working Girl
| Symptom | Trigger | Therapy |
|—|—|—|
| Urinary incontinence | Weak pelvic ground muscle tissues | Kegels workout routines, surgical procedure |
| Fecal incontinence | Weak pelvic ground muscle tissues | Kegels workout routines, surgical procedure |
| Prolapse of the uterus, bladder, or rectum | Weak pelvic ground muscle tissues | Surgical procedure |
| Painful intercourse | Weak pelvic ground muscle tissues | Kegels workout routines, surgical procedure |
| Constipation | Weak pelvic ground muscle tissues | Kegels workout routines, food regimen |
| Hemorrhoids | Weak pelvic ground muscle tissues | Surgical procedure |
FAQ: What Do I Have: A Working Girl
What’s a working lady?
A working lady is a situation through which the muscle tissues of the pelvic ground change into weak and stretched.
What are the signs of a working lady?
The signs of a working lady can differ relying on the severity of the situation. Some ladies could solely expertise gentle signs, comparable to occasional urinary incontinence. Others could expertise extra extreme signs, comparable to prolapse of the uterus or bladder.
What are the causes of a working lady?
There are a selection of things that may contribute to a working lady, together with childbirth, menopause, weight problems, continual coughing, and heavy lifting.
How is a working lady handled?
There are a selection of therapies for a working lady, relying on the severity of the situation. Some ladies could solely must make life-style adjustments, comparable to shedding weight or avoiding heavy lifting. Others could must bear surgical procedure to restore the weakened muscle tissues of the pelvic ground.
How can I forestall a working lady?
There are a selection of issues you are able to do to assist forestall a working lady, together with doing Kegels workout routines repeatedly, sustaining a wholesome weight, avoiding heavy lifting, quitting smoking, and consuming a nutritious diet.
Conclusion
Sobat Raita, in the event you’re involved about your danger of growing a working lady, speak to your physician. Early analysis and remedy can assist to stop the situation from getting worse. Within the meantime, there are a selection of issues you are able to do to assist enhance your pelvic ground well being, comparable to doing Kegels workout routines and sustaining a wholesome weight.
Take a look at these different articles for extra info on a working lady:
