muay-thai

4 Essential Steps to Wrap Your Hands for Muay Thai

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4 Essential Steps to Wrap Your Hands for Muay Thai

Defending your palms is important in Muay Thai, the place you will be throwing punches, elbows, and grappling with opponents. Improperly wrapped palms can result in accidents that may sideline you from coaching or competitors. By following these steps, you possibly can wrap your palms appropriately and be certain that they’re well-protected. First, collect your … Read more

10-Step Guide: How to Wrap Your Hands for Muay Thai

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4 Essential Steps to Wrap Your Hands for Muay Thai

Muay Thai, the martial artwork of eight limbs, is famend for its relentless strikes and highly effective methods. To harness the complete potential of this fight sport, it’s essential to grasp the artwork of hand wrapping. Wrapping your palms correctly not solely protects them from damage but in addition enhances your grip and energy throughout … Read more